Habits are tasks programmed into our subconscious mind over a period of time. After a while, you won’t recognize those habits as tasks. You would be doing them without spending extra time to think.

Habits are powerful enough to change lives. So it is crucial to practice good habits. Good habits transform the kids into healthy adults over time. And parents are responsible to teach good habits for kids. Must for making a healthy generation.

Habits are hard to break. Let’s practice the good ones. Good habits make healthy kids. Healthy kids create and protect a healthy society.